Dear Mr. Scale – We are breaking up! You have lied to me long enough and have controlled the way I feel about my progress long enough. You take a days or weeks work in turn it into something “not enough”. You undermine every workout, every healthy choice and the work I put into my … More Toss Out the Scale Challenge
I’d like to let you in on a little secret. Are used to be that girl who wanted to be skinny wanted to be fit but never really wanted it more that I was willing to do something about it. I was willing to change what I eat but I was never willing to actually … More Living Room Bootcamp
I love stuffed bell peppers! BUT what I hate is trying to slice the bottom just right so that they sit up straight!! I was searching for recipes last week and I came upon this one and I knew I had to try it. Im a sucker for recipes that include cilantro, rice and make … More Unstuffed Bell Pepper Skillet
Sunday I finished up week 1 of Beachbody’s newest program Core De Force. This 30 day, MMA inspired program is something that I have been looking forward to since July when word of its release was announced. It went LIVE the first part of November and I made sure to grab it up ASAP! I … More Core De Force Week 1 Review
We all know that there is impending Zombie Apocalypse and we need to be PREPARED!! Just kidding…kinda! Join me for this 5 day challenge where we will be preparing our bodies and minds for THE WALKING DEAD Season 7 premiere. For 5 days we will be completing a 5 minute workout, drinking water, and discussing … More Free 5 Day Walking Dead Challenge
Savory is the PERFECT way to describe this recipe! I am so excited to share this one with yall and my review! This week is week 2 of Country Heat and not only am I enjoying the workouts, I’m also enjoying the Country Heat inspired recipes that come in the nutrition guide. Ps click HERE if you … More Savory Turkey and Sweet Potato Hash
I had EVERY intention on beginning Country Heat this past Monday but startinging a new program the week you are on vacation is not such a good idea. It would have worked out but there were 4 adults, 2 babies, and 4 dogs in a 3 bedroom house and floor space was hard to come by. … More Country Heat BEGINS!!