Core De Force

If you are looking for, literally, a kick butt program that will challenge15350710_1520944774585750_6019488619211471160_n you in ways you have never been challenged then this program is for you!!!! This MMA inspired program is designed to ATTACK your core from every angle. You will kick, punch, and jab your way to a brand new body. Not only will this program give you amazing physical results but there is also a really awesome mental transformation that you will go through as well. As you get stronger and more confident you will also begin to think of yourself as so. You will have a great stress reliever and all that extra energy that makes it hard to really rest.

For more information about that Core De Force is click HERE and below are the links to my weekly reviews!

Week 1 

Week 2

Week 3

Week4 (final week) 

 

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