Last week I posted a blog about 3 Quick Start Fit Tips. In this post I shared 3 QUICK, EASY, NO PLANNING ways to get started with your health and fitness journey TODAY (or depending on when you were reading it tomorrow, lol). These are tips that I use everyday to keep me on track to … More Free 5 Day Chug Challenge
I saw this recipe on Goodful’s Facebook page this past week. Someone shared the video of them cooking it and they had me at spaghetti squash! Im a sucker for it. My hubby on the other hand, im sure, at this point had it coming out of his ears lol! I try to keep it … More Lemon Chicken and Spaghetti Squash
Before we get started I wanted to share with you a GREAT GROUP that I am running starting Monday! Im running a FREE 5 Day Chug Challenge. I have really been struggling getting in all the water I should be each day and I though why not get a great group together and DRINK some … More 21 Day Fix Approved No Bake Cookies
Week 3 was NO JOKE! ( SCROLL BELOW FOR THE FULL VIDEO REVIEW WITH PICS) I finally got a chance to recover from our vacation and the kiddos weren’t feeling well over Thanksgiving, so it cut some of our festivities a little short. No big desserts BUT there was some AMAZING Sweet Potato Souffle at … More Core De Force Week 3 REVIEW
In less than 2 short weeks Thanksgiving will get upon us! Minus the cooler weather (which is subjective considering I live in Georgia, lol) this is my favorite time of the year! From Halloween to New Years is the most fun for our family. There are trips to Steeds Dairy, Fall Festivals, the County Fair, … More Thanksgiving Survival Tips
Beachbody’s Newest program is finally here! CORE DE FORCE IS LIVE!!! Beachbody does an excellent way of providing a great variety of programs so that there is something avaliable for everyone. For the Dancers we have Cize which leaves you sweaty, spent, and with a sassy edge that you might not have had before you … More Core De Force IS LIVE!!!
Last month I set out to accomplish a goal of mine that i have been wanted to check off for a while! I thought that is was a great time to do so because the weather is AMAZING. I was running before I got pregnant with my daugher, during the summer of 2014 and it … More Piyo/Running Hybrid Schedule