Measurements are taped pictures are taken and week 1 meal plan is complete!! Today I start CORE DE FORCE!!!! I am so pumped to get going with this program. This month Beachbody released its NEWEST program Core De Force, an MMA inspired program designed to transform our bodies. This 30 day program was created to … More Core De Force STARTS TODAY!
Beachbody’s Newest program is finally here! CORE DE FORCE IS LIVE!!! Beachbody does an excellent way of providing a great variety of programs so that there is something avaliable for everyone. For the Dancers we have Cize which leaves you sweaty, spent, and with a sassy edge that you might not have had before you … More Core De Force IS LIVE!!!
I think that one of my favorite things about a great workout is the way that it makes me feel! I mean lets be honest motherhood doesnt always leave you feeling like a rock star. Sometimes, dont get me wrong, you feel like a superhero but often times i feel like a exhausted, sugar craving, … More Core De Force Beachbody’s NEWEST program
Country Heat Week 4! Wait, are you asking yourself WHAT IS COUNTRY HEAT? Click the link to get to a post where I talk all about what Country Heat is AND what is isn’t. I have to say that this program and I fought like siblings. There were times that I loved it and times … More Week 4 Country Heat Review, That’s a Wrap!
Week 2 of Country Heat has come to an end (check out my week 1 review here) and I im surprised to report that im still LOVING IT! First let’s start out with the workouts. They really step it up with the details in the moves, the cardio and the beloved BURN. They have moves like … More Week 2 Country Heat Review
Yesterday I finished Week 1 of Country Heat and I have to say I really like it! There are so many great things about this program and im going to try and share all the ones that I have experienced in just this first week. I want to share with you about the workouts, the nutrition … More Week 1 Country Heat
I had EVERY intention on beginning Country Heat this past Monday but startinging a new program the week you are on vacation is not such a good idea. It would have worked out but there were 4 adults, 2 babies, and 4 dogs in a 3 bedroom house and floor space was hard to come by. … More Country Heat BEGINS!!