This month I have decided that the time is NOW and Im ready to start accomplishing my goal to run in a 5K. I have always wanted to be a “runner” and before I got pregnant with my daughter I had started and had worked up to being able to drag myself an entire mile. … More 3 Tips To Make Running Easier
Country Heat Week 4! Wait, are you asking yourself WHAT IS COUNTRY HEAT? Click the link to get to a post where I talk all about what Country Heat is AND what is isn’t. I have to say that this program and I fought like siblings. There were times that I loved it and times … More Week 4 Country Heat Review, That’s a Wrap!
At times isn’t it hard to stay motivated in life no matter what? As a wife, a mom of two, and a busy woman working out of the house and growing a business, motivation is something that i have to grasp with both hands when i catch hold of it. I also rock this gig … More 4 Tips to How I Get and Stay Motivated
Week 2 of Country Heat has come to an end (check out my week 1 review here) and I im surprised to report that im still LOVING IT! First let’s start out with the workouts. They really step it up with the details in the moves, the cardio and the beloved BURN. They have moves like … More Week 2 Country Heat Review
Savory is the PERFECT way to describe this recipe! I am so excited to share this one with yall and my review! This week is week 2 of Country Heat and not only am I enjoying the workouts, I’m also enjoying the Country Heat inspired recipes that come in the nutrition guide. Ps click HERE if you … More Savory Turkey and Sweet Potato Hash
Yesterday I finished Week 1 of Country Heat and I have to say I really like it! There are so many great things about this program and im going to try and share all the ones that I have experienced in just this first week. I want to share with you about the workouts, the nutrition … More Week 1 Country Heat
I had EVERY intention on beginning Country Heat this past Monday but startinging a new program the week you are on vacation is not such a good idea. It would have worked out but there were 4 adults, 2 babies, and 4 dogs in a 3 bedroom house and floor space was hard to come by. … More Country Heat BEGINS!!