Turkey Sloppy Joes

img_7853I LOVE a good Sloppy Joe!

Im not one of those people who is scared by the foods we ate all the time when I was little! No way! Give me a can of Manwich and a box Mac and Cheese and Im good. LOL! I could eat them both everyday.

When I started on this journey of clean eating, I really made a point to adapt the things that we love to eat so that they were “clean”. There was no way that my kids were gonna be on board with this new way of eating if they never got mac and cheese again!

I can across this recipe in Autumn Calabrese’s cookbook “Fixate” which is FULL of Clean and 21 Day Fix approved recipes that are amazing for really taking your clean eating journey to the next level and expanding your recipes.

Ps: there is a cocktail section!

Turkey Sloppy Joesimg_9128

  • 1tp Olive Oil
  • 1 medium onion, chopped
  • 1 medium red bell pepper, chopped
  • 2 cloves garlic, chopped
  • 1lb raw ground 93% lean turkey breast
  • 1/2 tsp sea salt (or Himalayan salt)
  • 1/4 tsp ground black pepper
  • 1 cup all natural tomato sauce, no salt or added sugar
  • 1 Tbsp Worcestershire sauce, gluten-free
  • 1 1/2 tsp hot pepper sauce
  • 1 Tbsp pure maple syrup or raw honey

 

Directions:

Heat oil in a large skillet over medium heat. Add ONION and BELL PEPPER; cook, stirring frequently, for 1 minute. Transfer onion mixture to a medium bowl. Set aside. Add turkey to the same skillet; cook, over medium heat, stirring frequently to break up the turkey, 8 to 10 minutes, or until the turkey is no pink. Season with salt and pepper. Add onion mixture and the rest of the ingredients. Reduce heat to medium low; gently boil, stirring occasionally, for 15 to 20 minutes, or until sauce has thickened.

Equivalents: Serves 4 (approx 1 cup each) 1 Green 1 Red 1 spoon

Prep Time: 15 mins

Cook Time: 36 minutes

 

LThis would be an excellent recipe for cooking more than just one batch, freezing the second half and then you have another dinner for the month prepped, cooked and ready to go! You can also have your sloppy joe as a regular sandwich, and open faced sandwich (aka one slice of bread) or even as a lettuce wrap!! There are so many ways that you can enjoy this that having it prepped and ready to go is going to give you so many options for lunches and accommodate for your daily plan.

Let me know what yall think!

hey! If you are interested in more recipes or if you would like to discuss your health and fitness goals, fill out the application below.  I would love to talk to you and help you in any way that I can!

Ashley 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s