22 Minute Hard Corps Week 1

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This week hasn’t been easy! Getting started with a new program has turned my metabolism upside down and I spent most of the week STARVING!! Although i didnt always make the worst choices, trying to add veggies and protein, i still got off track. Although my eating wasn’t perfect I still saw muscle change in my body. Choosing to pick a program that was the exact opposite of what I was doing before was an amazing decision!

Watch this video to get my first week review and see how Im liking the program, what my results were for this first week, and what i love and what i love…less!

 

 

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